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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a healthy life. In today’s fast-paced world, mental stress, anxiety, and psychological strain are becoming increasingly common. Yet, asking for support remains difficult due to judgement or not knowing where to start. For those lo
Compassionate Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a balanced life. In today’s fast-paced world, emotional challenges, anxiety, and psychological strain are becoming more widespread. Yet, asking for support remains difficult due to judgement or not knowing where to start.